Decision Fatigue | Small Fish Business Coaching

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Decision Fatigue

My friend Patrick Halliday showed me this article on decision fatigue. I hope I’m not being too much of a geek showing it to you but it’s really interesting if you can get through it.

For the attention-poor, here’s a summary:

Making decisions is tiring. We get sick of it and less good at it the more of it we do. By the end of a long day of decision-making, we are making poor decisions – reckless and short term focused or deciding not to do anything. Our brains get depleted of the ability to make decisions. There’s hope, though – food helps – if we take a break and we ea